It’s normal to be nervous when you come for counselling for the first time, so your first session is spent building up your relationship with the therapist so you feel comfortable sharing your story.

Each session last for sixty minutes, the number and frequency of the sessions depends on your needs and will be agreed with you after the completion of a comprehensive assessment.

The Assessment is completed in the first or the second session as you feel comfortable. From here we can draw up a treatment plan that will help you make the changes you need. I am also at this point able to make recommendations to other services that may be better able to meet you alcohol and drug rehabilitation needs if required.

I take your privacy to be of the highest priority and have systems in place to protect this.

Currently all sessions are online. I have been providing online counselling since 2007 and find it just as effective as face-to-face counselling. Online counselling provides the opportunity for you to seek support without a large imposition into your day or evening. It also provides greater flexibility and privacy.

Each session costs $180 per hour

Please note a 24 hour cancellation policy applies, this policy allows space for others to book in if you are not able to attend.